Resources
Understand Your Health Before Your First Appointment.
Evidence-based guides, self-assessments, and educational resources to help you understand functional medicine, regenerative aesthetics, and sexual health.
Education only — always defer to your clinician
These resources are for informational purposes. Nothing here replaces a personalized evaluation.
Start Here — Free Self-Assessments
Not sure what you need? These quick assessments help you identify which areas of your health deserve the most attention.
Functional Health Self-Assessment
Evaluate where you stand across the key areas we test: energy and fatigue patterns, hormonal balance (thyroid, testosterone, estrogen, progesterone), gut symptoms like bloating, gas, and heartburn, metabolic function, brain fog and cognitive performance, and inflammation markers. Your answers help us identify which functional medicine pathways deserve the deepest investigation.
Take the AssessmentAesthetic Readiness Guide
Find out which non-surgical treatments match your goals — Scarlet RF for skin tightening, collagen production, and brow lifting; Agnes RF for jowl reduction, double chin reduction, and acne; or hair restoration with exosome therapy. Learn about our exosome protocol included with every treatment and the 5-day pre- and post-treatment skin preparation regimen.
Get the Guide10-Day Energy Reset Blueprint
A practical, science-grounded starting point covering sleep optimization, stress management, circadian rhythm alignment, anti-inflammatory nutrition, and movement — built on the same root-cause principles we use in our functional medicine practice. A great first step while you explore whether deeper evaluation is right for you.
Download BlueprintLearn by Treatment Area
Each of our three service areas has its own deep body of evidence and protocol science.
Whether you're trying to understand why your labs look "normal" but you feel terrible, how Scarlet RF and Agnes RF rejuvenate skin without surgery, why exosome therapy is included with every aesthetic treatment, or how PRP and shockwave therapy address erectile dysfunction at the vascular level — we have educational content that explains it clearly.
Start with Functional MedicineArticles & Deep Dives
Educational content from Dr. Katherine Robb-Ramirez on functional medicine, regenerative aesthetics, hormonal health, and the science of aging well. Each topic reflects the root-cause, regeneration-first approach that guides everything we do.
Functional Medicine
Why your labs can come back "normal" while you feel terrible — and what root-cause testing reveals that standard panels miss. Learn how we evaluate mitochondrial function, true cardiovascular risk, toxic load, gut microbiome integrity, and hormonal cascades to find the hidden drivers of fatigue, weight resistance, and inflammation.
Explore →Aesthetic Medicine
How Scarlet RF delivers skin tightening, collagen production, brightening, brow lifting, and scar reduction — and how Agnes RF provides non-surgical face lifts, jowl reduction, double chin reduction, and acne treatment. Every treatment includes exosome therapy for advanced regeneration, with a 5-day pre- and post-treatment protocol.
Explore →Sexual Medicine
How erectile dysfunction (ED), low libido, and sexual health concerns connect to hormonal imbalance, cardiovascular risk, and overall health. Learn about P-Shot PRP, shockwave therapy for ED, discrete medication prescriptions, and how emerging research on microplastics and brain health is changing our understanding of sexual wellness.
Explore →Hormonal Health
Bioidentical hormone therapy (BHRT) explained — how individualized hormone balancing prevents muscle loss and debility, bone loss leading to osteoporosis, collagen loss resulting in skin aging, and brain neuron loss resulting in dementia. Understand the difference between managing menopause or andropause symptoms and truly optimizing your hormonal health.
Learn About BHRT →Advanced Lab Testing
Beyond CBC, metabolic panels, and basic cholesterol — we measure how your mitochondria actually function, your true cardiovascular risk, your toxic load and detoxification capacity, MTHFR genetic variant abnormalities, gut microbiome integrity, and hormonal cascades your PCP cannot see with insurance-approved tools.
See What We Test →Regenerative Protocols
Exosome therapy is included with every aesthetic treatment for advanced skin regeneration, improved circulation, and enhanced collagen production. Peptides support deep internal healing at the cellular level. PRP extends regeneration to tissue repair and sexual health. Together, these protocols embody our REGENERATION philosophy — working with your biology, not around it.
Read Our Philosophy →